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To ensure that slimmers have the full complement of nutrients needed for optimum health, Food Optimising includes an extensive choice of almost 400 Healthy Extras. These include normal everyday foods such as dairy products, bread, cereals and nuts to ensure a balanced intake of essential vitamins, minerals, calcium and fibre. The latest research shows that calcium may play an important part in helping the body to metabolise fat, so Food Optimising has been advanced even further by allocating slimmers an additional Healthy Extra choice to boost calcium intake and make healthy eating and weight loss even easier. |
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